Busy seasons & finding balance

The past couple of weeks have been CRAZY y’all. I mean, the whole year was a whirlwind really, but I’m so excited for all the changes and new opportunities the season of crazy has brought. In 2017: I waitressed, became a restaurant manager, I got engaged, fostered my first baby (with my amazing foster-mom roommate), and…

HIIT the Track Workout

Hey guys! Just wanted to drop in today to share this fun outdoor track workout. You could definitely do this in a gym if that’s more your style (just run ~400m every time you’re supposed to run around the track), but I enjoy doing no-equipment workouts like this outside to get a change of scenery!…

How to have a healthy morning!

Morning routine is so important to me! I’m a type a planner so can’t say I’m surprised by that. I feel so much calmer and more prepared when I know roughly how my day is going to be. {Side note: I definitely recognize that as much as I plan my weeks, they will never work…

My Food Freedom!

Vegetarian, vegan, paleo, soy-free, gluten free– I’ve basically been them all at one point or another. I spent the better part of my tween to teen to college years searching for the right diet, the right food philosophy that would finally give me the body I wanted, a body I could love. Bun-less burger, lettuce,…

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